Intermediate / Advanced – Sydney
Intermediate and advanced morning Running Group
Join Sydney’s premier Running Group. For just $60 a month you get to participate in up to 12 sessions and receive a training program geared for your pace and experience. Most runners in this group are preparing for races over distances ranging from 5km up to ultra marathons.
We meet on 4 mornings a week- Tuesday (6.15am), Thursday (6.15am), Saturday (7.30am).
Training methods for beginners and intermediate runners around Sydney’s beautiful Centennial Park include:
- easy running
- fartlek (running sessions with change of pace)
- technique sessions
Where We Meet
We always meet under the pavilion at McKay Oval (the sign on this building says Sydney Boys High and also McKay Sportsground), Grand Drive, Centennial Park. Drive in from the Darley Rd gates for about 600m OR walk in from the Robertson Rd/Lang Rd gate, turn right and walk for 150m
During the summer/daylight savings months the gates are always open by 6.15am. You can park on Grand Drive by McKay Oval.
During winter months the park gates sometimes open after 6.15am. It is best to park on Martin Rd, near the Robertson Rd gate (just off Lang Rd). You only have to walk or jog 150m to McKay oval from this position