Our philosophy
My job
I feel that it is my job to take a person beyond a point at which he/she thinks a challenging task is impossible to a point where they believe it is possible. Once this occurs, people can reach challenging targets.
Are Australians becoming softer?
People in modern Western societies such as Australia are undoubtedly softer, in general, than they were 100 or more years ago. Long gone are the days when kids walked and ran barefoot for hours each day.Very few modern day Australians live off the land and farm the land using predominantly manpower. And who would consider, nowadays, hunting for their food, using their own bodies and primitive weapons? Gone are the days when people have to fight for survival.
Australia - world obesity champions
Australia is the "world champion" in levels of overweight and obesity in several age-groups - not something to be proud of. We live in a technological age where the average Australian sits or lies down for the majority of their time. Their days are spent driving to venues, often fighting for a car park, which may save them walking a further 50 metres. They more often than not sit in front of a computer at work or home and rarely exercise.
Exercise - which are the lucky countries?
In African nations such as Kenya, the majority of the population still live the way Australians lived 100 or more years ago - that is, a life full of movement and physical hardship. Compare Australians’ general health and fitness with that. Let me tell you who I think the lucky ones are - the Africans.
How can we be educated about health and fitness?
Even though Australia possesses a fine education system, along with an enriched, cultured and cosmopolitan society, I firmly believe that we need to be re-educated in the raw basics such as how to stay truly healthy. How can we re-develop our bodies and spirits so that we can once again be healthy, enabling us to take a rapid U-turn away from the horrible unhealthy spiral we are accelerating down?
YOU can become a role model
I plan to show many people the way to fitness and well-being. I want to issue people with the challenge of actually using their bodies, and using them the way their bodies are designed to be used. Hopefully, if you follow me, you can be a role model for other Australians.
Sean Williams
