Morning running group
Running
Training methods for beginners and intermediate runners around Sydney's beautiful Centennial Park:
- easy running
- hills
- fartlek (running sessions with changes in pace)
- sandhills
- technique sessions
- drills
- plyometrics
- trackwork
We can prepare you to reach goals;
eg completing races in targeted times.
- the City to Surf
- fun runs
- corporate races
- half marathons
- marathons
