Welcome To Sweat Sydney
SWEAT is renowned for having long standing Australian running groups that cater for all ages and types of distance runners.
It is based in Sydney’s Eastern Suburbs area. The morning RUNNING GROUPS for Recreational, Intermediate and Advanced runners in Sydney have members with a wide range of abilities and goals.
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I just wanted say big thank you to Sean, your run club, its members and Warren for the support and enthusiasm and passion for running they share.
This morning we had a 6km fartlek session & Warren ‘guilted’ me in to the 6th lap – I had stopped & said that’s all I’ve got today and he looked and said just 1 more?I pulled myself together & said hey Gill if you can do 2 marathons in 30days what’s one x 1km lap 🙂
I started Sweats in Feb with a marathon before aged 30 in my sights – in 6.5 months I have completed 3 marathons in 3 amazing cities all under 3:53, a PB in C2S & a PB in 10km in Brisbane – and that’s all thanks to support of Sweats and the fantastic training both fitness wise and mind wise (those 20 x Mount Steels hills are perfect brain training to tackle a marathon or any race :-))
Warren is a brilliant brilliant coach – he is an asset to SWEAT SYDNEY! Very prompt, motivating and encouraging…look forward to every session.
Waz has been a great coach since stepping up from a squad member 6 months ago. His unparalleled enthusiasm, hunger for results and the pride our PBs is very motivating. Waz has built a tight squad using his inclusive approach through social media, friendly banter and encouragement.
Warren is one of those rare people you meet who were born for that job. His stand out feature is the ease in which he connects with people and gets them enjoying training. Sitting behind that is the knowledge and experience he brings as a former champion triathlete.
top coach. brilliant
I am what you call a very late starter, I managed my first lap around the oval in October 2010 when I was 28, and decided by 29 that I wanted to qualify for the Ultra Trail Mont Blanc before my 30th birthday. Throughout this journey I’ve managed to participate in and complete many marathons, trail races and 100km trail ultra marathons.
I started training with Sean over 8 years ago whilst preparing for my first marathon. Sean is genuinely passionate about helping all runners regardless of ability and age. The squad sessions are challenging, fun and supportive. They have helped me achieved things I never thought I could!
Sean Williams has been my coach since 2003 and throughout that time he has guided me brilliantly – pushing me, encouraging me and restraining me at the right times. It’s both a privilege and exciting to be part of his squad; to meet and train with the best and but also to meet and see all the newcomers to running mature and reach their goals and beyond. Thank you Sean!
Seany Williams by (Big) Jim Dawes In the winter when it’s gloomy And a chill is in the air Seany is there When the doc says you’re finished and no one seems to care Seany is there When you feel you’ve run enough And haven’t got a prayer Seany is there If you run an awesome time Good news you wish to share Seany is there When they put me in a box I hope you’re now aware Seany will be:
I have grown to really love running because of the SWEAT training sessions that you run. I look forward to our sessions every week and I can’t think of a better start to my day. Thank you so much for everything.
Knocking half an hour off my marathon time should say enough about being a member of SWEAT. But being a part of the group has been about more than running faster. I’ve made friends, had some fantastic weekends away and learned to love the art of running. What more could you ask for?